Radically Nourished
Rad·i·cally Nour·ish·ed
Adjective
1. To be sustained from the root; intentionally reclaiming the fundamental requirements for human thriving, such as deep rest, ancestral food, reciprocity, and uncommodified joy, in a system designed to deplete them.
2. An act of revolutionary well-being; the state of refusing systemic extraction by cultivating deep connection to oneself, one’s community, and the Earth as a form of social and political resistance.
Connecting the Dots
Connecting the Dots
Unf*ck Your Health,
F*ck the System
Many of us feel exhausted, overwhelmed, and disconnected.
Between a profit-driven food system pumping our bodies full of toxins and constant stress of “production” draining our nervous systems, being unwell has become the default.
You are not "broken", you are living in a system that was never designed for your health.
When we live under a constant demand of growth, our bodies, minds, and spirits eventually hit a wall. Humans were never supposed to go, go, go without pause: neither the Earth or our bodies can sustain the exploitation of late-state capitalism.
A lot of the narratives about wellness tell you that you need to heal so that you can "optimize" yourself for a machine that doesn't care about you. I believe in a different type of healing, one that is grounded in self-reflection and self-empowerment; slow, consistent change; and connection to nature and our communities. I teach you to use food as medicine, to understand the systemic factors affecting your health, to set boundaries with things that drain your life force energy, and to cultivate community for long-term support to live in alignment with your needs and the natural cycles of the Earth.
My coaching program is designed to help you become Radically Nourished: an intentional act of reclaiming our time, energy, and well-being in a system that is designed to deplete them.